finding balance

I recently "came out" with my HIV status on Facebook even though I've been quietly doing the advocacy thing in the background for a while now. Caring for my patients, using my writing, some small...

On Saturday 4 December 2021, I helped Inyambo STARS to organise a local event to celebrate World AIDS Day. This was a day to show their community why they are true talents, showing their fashion...

I attended the virtual USCHA conference this year put on by NMAC, supported by too many sponsors to name and I want to start by saying this: I love us. "Us" as in the HIV community.

I honestly can't get over how entitled and disrespectful and disappointing some Black men continue to be. You have the audacity to call me your baby to get me in bed but would not defend me if I was...

It's World AIDS Day. Again. And I find myself in the soup of emotions that comes with this day every year. Grateful. Relieved. Sad. Inspired. Frustrated. Proud. Resolved. And too many other things to...

This gone sound crazy. But I don't know how to be no woman. I mean, especially not good enough to teach another woman how to do it. I just be doing shit. ... trying on different versions of myself....

The day we all anticipate for yummy food and store deals but the one day out of the year where many intentionally pause to remember all they are thankful for!

For years I accepted my status but still I blamed you and never really forgave. As much as I thought I did forgive by accepting my status, it showed in my actions and my thoughts how I really felt...

As a woman, I know what it feels like to be invisible. As a Black woman that feeling is sometimes intensified. It gets juxtaposed with occasionally being the person everyone is looking at, but not really seeing.

Ever since I was little I have LOVED talking. Being an effective communicator meant that I could get candy, hugs, and laughter. I have always valued this. Now as I’ve gotten older I realize that when...