I share this journey with you all because I feel safety in our sisterhood. I have a safe place to live. My outreach is thriving. I owe all this to a new perspective on me.
Last year I had the pleasure of being part of Dandelions Movement writing workshop that brought more healing than I anticipated. Once upon a time I did enjoy writing - in my youth, when I had time.
It felt like a warm blanket, comforting me in moments of loneliness, sadness, depression, and anxiety. When the weight of my emotions became unbearable, alcohol was there to dull the edges.
Adjust the sails, regroup our path. Time takes time, breakthrough here at last.
If I can be such an inspiration to others, I must treat myself with the same love I freely give...
HIV had kept me locked in fear for over a decade, constantly worrying about stigma and judgement. But I reminded myself of everything I had learned through yoga, meditation, and mindfulness: Stay present.
In the hustle and bustle of life, taking time off to rest and recuperate often feels like an afterthought. Recently, I decided to step away from my daily routine and allow myself some much-needed downtime.
This world won't stop spinning just for me and my broken heart, meetings will still take place, conferences will still convene, and the community still needs an advocate to be their voice. If not me, then who?
Truth is, both forgiveness and the inability to forgive inhibit interpersonal relationships and growth and how we level up in life.
HAND — What is it? And why should you care? Well, it affects over 50% of our population (HIV+ peeps). It stands for HIV-Associated Neurocognitive Disorder. Sounds rather daunting doesn't it?