Hello my lovely people. Some of us are always counting their age, forgetting to do the things that make them happy. Remember, there is no such thing as putting your life on hold, because we are all ageing, every day!
As I lay here 14 days after my fall at our neighborhood dog park- where I fractured both of my fibulas (leg bone connected to ankle)- yes, I wish I had a better story. Sadly I was not doing a new...
HIV can teach us many things. Once you find out you have HIV, it will be a lifelong journey of medication. Along with medication, there are other ways we can live well with HIV. I talk to Bridgette...
Y'all I'm out here living 2020 in 2023... While y'all was stuck at home, looking cute up top and only wearing ya underwears or jammies under the table I was out EVERYDAY going to work cause Covid what...
It took me a while to realise that the judgment I felt came from within. I understand that I can only take responsibility for how I feel and my emotions.
In this chat I talk to Yvonne about HIV medication and the meaning of wellness. When I first got diagnosed, I had to navigate my way around what wellness actually meant. Once I established a routine...
I started Aunty Lou's Hour to: (a) support people living with HIV who feel lonely; and (b) do what I can to reduce stigma associated with HIV.
HIV empowered me - and now I am free. When I first found out I had HIV - I believed my life was over. I come from a catholic upbringing, and even though I no longer practice, those feelings of guilt and shame still lingered.
My parents are from the Caribbean. I was born and brought up in London, UK. I found the love of my life when I was 49 and I am engaged to be married. I have been living with HIV for over 17 years.
The Well Project interviews Samantha Rose Montemayor, Community Advisory Board member and A Girl Like Me blogger, for our "Spotlight: Women Making a Difference" series.