HIV self-care

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At one point I really thought I wanted a road map for this life with HIV. Like, really, really wanted a road map. I wanted more than just "you're not going to die."

Submitted on: Aug 24, 2023

Maybe you do need to start again. I encourage you to keep trying because there is always a new day. A new moment. A new opportunity. Yes, there will be another time to try again or simply recreate a new path.

Submitted on: Aug 14, 2023

The last year and half has been so great to me in all aspects of my life and I think because I've felt so at peace for the first time since my diagnosis, I've gotten comfortable.

Submitted on: Jul 31, 2023

Hello my lovely people. Some of us are always counting their age, forgetting to do the things that make them happy. Remember, there is no such thing as putting your life on hold, because we are all ageing, every day!

Submitted on: Jul 28, 2023

As I lay here 14 days after my fall at our neighborhood dog park- where I fractured both of my fibulas (leg bone connected to ankle)- yes, I wish I had a better story. Sadly I was not doing a new...

Submitted on: Jul 20, 2023

HIV can teach us many things. Once you find out you have HIV, it will be a lifelong journey of medication. Along with medication, there are other ways we can live well with HIV. I talk to Bridgette...

Submitted on: Jul 20, 2023

Y'all I'm out here living 2020 in 2023... While y'all was stuck at home, looking cute up top and only wearing ya underwears or jammies under the table I was out EVERYDAY going to work cause Covid what...

Submitted on: Jul 18, 2023

It took me a while to realise that the judgment I felt came from within. I understand that I can only take responsibility for how I feel and my emotions.

Submitted on: Jul 7, 2023

In this chat I talk to Yvonne about HIV medication and the meaning of wellness. When I first got diagnosed, I had to navigate my way around what wellness actually meant. Once I established a routine...

Submitted on: Jun 20, 2023

I started Aunty Lou's Hour to: (a) support people living with HIV who feel lonely; and (b) do what I can to reduce stigma associated with HIV.

Submitted on: Jun 12, 2023

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