"And forget not that the earth delights to feel your bare feet and the winds long to play with your hair." Kahlil Gibran In our society we tend to push our senior citizens aside. We forget that they...

I am not sure why I do this. I avoid getting my lab work done. I avoid going to the doctor. I always reschedule. I take my medication and NEVER miss a dose. I just don’t want to go every 3 months. It...

Definitely “ No!”. I carry it and many of its kind every other day and for those that look at it, a few beautiful words is all they may see and maybe for those that have an understanding of HIV, the...

The big part your Doctor plays in your life! It's like a marriage...if there is no communication or respect , there will be a divorce! or a person being less adherent to your hiv medications..I tried...

How could anyone not believe in a higher power? I’m not saying believe what I believe, I’m just saying believe that something greater than ourselves is at work in this world!! I haven’t blogged in a...

Isn’t it weird how two words can have so many different connotations and contradictions when used to describe people and things? Let’s start with the word ‘Negative’- not a word that people like to be...

I like this space, for 1 reason. I don't have to be strong when I write here, I don't have to hide any shame or fear, I can bring down the walls I cave myself in, even if its just for a while. Right...

I hope you will take this survey I designed to bring attention to the need of more dialog and education on food-based nutrition to strengthen the body--both before meds and during! I will share some...

A few days ago I was trying to relax after a hectic day when my phone suddenly rang. I love phone calls so you can imagine how fast I rushed to answer it and when I saw the caller ID, I was even more...

I had this amazing dream the other night or maybe early morning? It seemed so real and fantastical- don’t know if that’s an actual word but it really fits the moment! I have recently moved from a two...