motivation, faith, forgiveness

During the last two and a half years I have been silent, my voice quiet and non existent.... Today I adjust my sail and scream so I can clear my throat and begin to unload all the turbulence I have been navigating alone.

I have been visiting Japan and Korea over the past 5 weeks. That is why you haven't heard from me. I would like to share my learning from those two countries.

If you struggle with addiction, depression or mental health, please know how important you are and reach out. I shut down, now I need to relearn self love and self esteem.

Que consumo en ayunas con mis 51 años y como sobreviviente del #vih de 36 años

What do I consume in the a.m. as a 51 year old and a long term survivor of #hiv for 36 years and undetectable

The long term survival of those living with HIV and AIDS is not just a medical achievement but also a testament to the human spirit's capacity to overcome adversity.

This garden, created by award-winning designer Matthew Childs, serves as a powerful symbol of the progress made in the fight against HIV since the 1980s.

After I got my diagnosis, I automatically started to apply what I knew, to ask questions, to better understand. You might not believe it, but we're still so far behind in terms of information.

Automáticamente después de saber mi diagnosis empecé a usar mi conocimiento, a hacer preguntas, a informarme porque, aunque no lo creas, todavía estamos muy atrasados en cuestión de información.

At the time of this blog being published, I will be in route to Mexico in preparation for my weight loss surgery! ...It was finally time to put my health first and put my full faith in God!