"Ciarra. Just sit your ass down and write." ... this is really how I be talking to myself. Cus I'm stubborn. And, apparently that soft shit don't work with me. You gotta get indignant. Yell a little...

As I, reflect, I am honored and privileged for the opportunity to be alive today. I am Grateful. This is the Here and Now. Sad to have known so many, that have not been granted this gift of aging...

Didn't you always know that there were ways to call desserts vegetables? One day I explored ways to use zucchini and found Zucchini Brownies! This was an easy recipe that turned out so yummy, and yes...

I've been living with HIV for (going on) 22 years now. I almost can't believe it, seems like a lifetime ago. I was just 27 when I was lying in a hospital bed dying; my children were just babies. When...

I will be 64 next month and living with HIV for 36 years. I had a lot of illness at the beginning of my diagnosis in 1990 when I was only 39 years old. I thought I'd die soon and never see my son grow...

As a woman and mother living with HIV how do I see ageing? A lot of people are afraid of ageing, yet for me it is a very exciting journey and I am actually looking forward to getting older! So, let me...

This month marks my 9th year of living with HIV. Wow. Wait, this month marks my 9th year of living with HIV? I had to write it again because who would ever have thought I'd be here? The wild part is...

Come join my group in Facebook! I am so proud of this group that I founded around 12 years ago! It started with like 100 people and it's international and it's in English. ❤️ I also created one in Spanish for all Latin America and Spain.

I've kinda been in weird place mentally and emotionally. I'm sure a lot of it has to do with my physical health, but that's a story for another day. You'd think by now some of the negative responses...

Love yourself. Lean on your truth. Aspire to be your best and then some. I know not why it's such a struggle. I accept it will happen. I am not afraid to die. I am actually afraid more of the world...