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January 8, 2020 I took my first trip of the year and my first international trip at that to Honduras!

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I am a twenty-four year old African American woman who is HIV positive. One in seven black people with HIV are unaware that they have it. I was twenty-two when I found out I was positive. I was also...

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From my place of silence I choose the path of freedom By speaking out the hidden truth Regarding you, HIV virus! Why walk the endless journey? The fulfillment my life was missing Was to be free from...

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They say that it takes tragedy or someone hitting rock bottom for them to make changes to their life. I guess that's what happened to me when I was diagnosed. My diagnosis, in conjunction with...

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In a world full of HIV Negative people, us handful of HIV Positive people feel so alone, and I know for a fact I'm not the only one. It's a normal feeling that happens to us all, but why do we have to...

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Dear 2019, I did some BIG things in a simple way. I learned what it means to truly have a genuine heart and how to listen to it more.

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Thirty years ago, December 20, 1989... The world news headlines read... "United States invades Panama" Dubbed "Operation Just Cause" it's prime purpose was to depose and capture the country's military...

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Future Assured, an initiative of the Aisha Buhari Foundation ("ABF"), is a non-governmental organization set up with the vision of securing the future for women and children. Her Excellency Dr. Aisha...

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Today was a busy day for me but I finally got a minute to sit down and think. I deal with depression so much that I always second guess my emotions when I feel any way other than sad. I woke up, got...

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My 33rd birthday just passed on December 5th, 2019 and I have been doing a lot of reflecting.

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