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finding balance

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Hugging - It’s so simple, it’s free, it just requires you to stretch out your arms and squeeze!

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It is funny how one day you wake up and feel like everything has changed. You, the world around you, the people you know; everything. Looking out of the window to the door you once stepped out of...

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Where do I start with this year of lessons and so much pain? 2018 started ok, although I never expected it to be so so hard, and I never thought that I would ever be this strong…but I am.

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I must be honest, it’s been 26 years since high school and boy it’s been hard. Essays today are nothing like essays back when I went to school. We didn’t learn pathos, logos, ethos. We didn’t need to...

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In just a few days I will turn 50. Years. Old. I have to spell it out like that mostly because it’s hard to fully comprehend. I realize that I am not the first to feel this way. In fact, more and more of us (women living with HIV) are doing it. It’s nuts really. And awesome.

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This year has been a year of so many challenges and trials. First it was resuming back to work in Abuja and was given a letter of termination of appointment from the organization we work for. Later in the month of March I lost an Aunty--in short from March to November I lost three of my aunties and an in-law.

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I have a confession, I am a medication hoarder. I first started taking medication in the early 1990s after finally finding a doctor who was willing to see me. At the time I had great health insurance, but doctor after doctor refused to see me. Much has changed since then.

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I write a lot about mental health because my mental illness has shaped my life into what it is today. I hear people say all the time that they wouldn’t change a thing in their past. I can say without skipping a beat, there are things that I would change.

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What happens when you receive an HIV positive diagnosis?

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¿Qué pasa cuando recibes un diagnóstico positivo de VIH?

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