finding balance

Dear friends, sisters in the struggle to be recognized for ourselves, helping one another, in this life experience that I’ve gotten to live, as a positive woman and also a Trans and Latina woman.

One day in 2013, I wrote these words in a journal, "Don't you wish a rapper would offer up a hip-hop version or critique of the latest Supreme Court antics surrounding the Voting Rights Act?" After...

My grandson ran in his first Spartan race on Sunday, and as my eyes followed him, I thought how amazing this was that this could be a metaphor for all the challenges that so many of us have before we realize that we are all so unique

I don't even want to do this. I'm so selfish which makes understanding me difficult. I am also selfless to a fault. I draw lines. So enough about me. I wrote a blog a while back. Since I was nineteen...

A queen and a #boss! A Diamond will never compare to glass from a bottle! Just wish them well! Truthfully from your heart, release all negativity and you will start to get your light back and rise...

Each day we make thousands of tiny decisions that impact our day, our week, our year, and maybe even our life.

A couple of weeks ago, I attended a community town hall meeting hosted by a local AIDS organization via Facebook live.

Health is wealth is the age old saying. I think that saying means that the healthier you are the wealthier your body feels. It also reiterates that we have to do what's necessary to reach the "wealth"...

My heart broke I can't believe it. My heart tore, then broke, and BOOM! I am beating on my chest, crying, and screaming, Oh My God! PLEASE HELP ME! Thank God I was initially on the phone with a friend...

A friend and I were having a conversation about the recent news about the second patient cured of HIV (or is he in long-term remission? I need the medical community to come to a damn consensus, 'cause...