finding balance

The hardest war ever fought is against self. That's all in the book. If it wasn't for AIDS, where would I be?

Dear Advocate, 2021, so far, has been a year of focusing on me and choosing me above all else. Too often I have dimmed my light and emptied my cup for the needs of others.

resilient: (of a substance or object) able to recoil or spring back into shape after bending, stretching or being compressed.

As I shared in Rollercoaster, as a long term diabetes survivor, I have been dealing with many health challenges alongside HIV during the difficult year 2020.

Last year we were all rocked by a deadly new virus. Somewhat like the early days of HIV, we didn't really understand the modes of transmission—we just knew it was potentially deadly.

Given that we are in February, which is not only Black History month but also the month of LOVE, I felt compelled to share this message with y'all.

Seeing how free people felt about sharing their COVID results but knowing if it were HIV they wouldn't - well DON'T - do the same.

Those who have been following The Well Project know that it was founded by a woman, run by a team of women, for women worldwide. Its motto also reads: "Together, we can change the course of epidemic -...

Today begins with a dance, a delicious duet between my anxious twinges and relatively dark depression. The audience on the edge of their seats... who will take the lead? Will she weep on the ground or work diligently to steady gasping breaths in the corner of the room?

My dear lovely people living with HIV, I am not sure if we all know what U=U means. If not, I am always glad to explain it once again as it is really important to know U=U and how it can help to break...