finding balance

I've kinda been in weird place mentally and emotionally. I'm sure a lot of it has to do with my physical health, but that's a story for another day. You'd think by now some of the negative responses...

Love yourself. Lean on your truth. Aspire to be your best and then some. I know not why it's such a struggle. I accept it will happen. I am not afraid to die. I am actually afraid more of the world...

Whilst we are nearing the end of a rainy summer, I would like to reflect on my summer time. It was actually very enjoyable no matter how I look at it! It started excellent by hearing news from my...

Hi, my name is Sharonda Lynn. I've been HIV positive for 22 years and counting. I was first diagnosed at the age of 19 years old.

The day my mother announced that she had been diagnosed with AIDS, my entire world shifted. Through tear-filled eyes, she explained that she contracted the illness from her recently deceased ex-fiance...

My name is Ana de Oliveira and I'm already in my 40's. I'm a Portuguese/Cape Verdean woman living in the UK for over 15 years. I am a mother of four beautiful children (I will tell you more about my...

I'm going to go out on a limb and assume something. Don't get mad if I'm overstepping or overstating. I know it doesn't apply to everyone, but it's common enough. It's just a little something that I...

I filled out a questionnaire today. It was about wise words that I would offer to someone newly diagnosed with HIV. It's interesting to me to see how my perspective has changed over the years and how it's stayed the same.

As an African artist living with HIV in the Netherlands for more than 15 years now, I continue to experience a lot of stigma and discrimination based on me being open about my HIV and my beautiful...

Geez!! Anyone else feeling really really tired, exhausted and unmotivated?! I have been for awhile, and I can't even blame covid although it certainly hasn't helped. I was talking with a coworker...