World AIDS Day is celebrated on December 1st each year around the world. It has become one of the most recognised international health days and a key opportunity to raise awareness, commemorate those...
I thought I knew what is important in my life; my health and my kids, the rest just comes after but life had a surprise in store for me. A broken heart. My blood count is way up, but my heart is...
It's very important to make better choices for better outcomes! If you're newly diagnosed, DO YOUR OWN RESEARCH. Unless you have an excellent and progressive doctor, the information most of us get is...
No peace! (As one of my sisters from 'A girl like me' would say…) whose responsibility is it to stop this virus from spreading? In recent years I have found that the burden lies solely with HIV+...
Hey All, Sorry I've been gone soooooo long, but between school and working 2 jobs and dealing with the children; my life can get a tad crazy at times. ANYWHOOO This week, and for the next couple of...
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Most of the time I do relatively well keeping myself motivated, I make sure I get enough rest and I try to eat right (LOL, I did say for the most part, right?). Sometimes I read little motivational...
One sure thing this disease has taught me….take control of your own health. So that is exactly what I did. Between my two primary doctors which are my family physician and my “infectious disease...
This week's theme is FOCUS ON YOUR FOCUS. Hopefully you weathered the storm, both emotionally and physically last week. And you forgave some people, but more importantly, yourself. And you took some...
I hope everyone is ok and weren't too inconvenienced by the effects of the Hurricane. Although the Hurricane was a scary thing, it was also a humbling experince. In the blink of an eye, everything can...