HIV self care

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As we enter a new decade, I have a million thoughts swirling around in my head. I am a survivor, a warrior, and a champion. I've been down many times, but I always manage to rise stronger than before...

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Dear 2019, I did some BIG things in a simple way. I learned what it means to truly have a genuine heart and how to listen to it more.

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As we hit 2020 I have a few things to share with you. Things I hope for you to carry with you into 2020. Finding this community of women to share with and be open with has been such a blessing. I'm so...

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Today was a busy day for me but I finally got a minute to sit down and think. I deal with depression so much that I always second guess my emotions when I feel any way other than sad. I woke up, got...

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Today was one of those days. In exactly 9 days I will have been diagnosed with HIV for exactly two years, and as that day is getting closer, I feel my world getting smaller. It's like my mind is...

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I guess I will go public about what is going on with me at this present moment. I hurt my back 19 years ago and couldn't walk for like 3 months. I was put on the worst medication: oxycodone. The...

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My 33rd birthday just passed on December 5th, 2019 and I have been doing a lot of reflecting.

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I am devastatingly tired. Today it is a weight pressing on my spirit. It is almost as if it's the only emotion I have room for.

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Fighting the darkness within is a daily challenge, but to stop fighting is death.

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See, a girl like me, living in a cruel cold world…with little to no backbone support.

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