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During the last two and a half years I have been silent, my voice quiet and non existent.... Today I adjust my sail and scream so I can clear my throat and begin to unload all the turbulence I have been navigating alone.
I have been visiting Japan and Korea over the past 5 weeks. That is why you haven't heard from me. I would like to share my learning from those two countries.
If you struggle with addiction, depression or mental health, please know how important you are and reach out. I shut down, now I need to relearn self love and self esteem.
Check out The Well Project's A Girl Like Me LIVE!, an interactive, livestreaming series created to advance health and wellness education among women living with and vulnerable to HIV.
The long term survival of those living with HIV and AIDS is not just a medical achievement but also a testament to the human spirit's capacity to overcome adversity.
This garden, created by award-winning designer Matthew Childs, serves as a powerful symbol of the progress made in the fight against HIV since the 1980s.
After I got my diagnosis, I automatically started to apply what I knew, to ask questions, to better understand. You might not believe it, but we're still so far behind in terms of information.
At the time of this blog being published, I will be in route to Mexico in preparation for my weight loss surgery! ...It was finally time to put my health first and put my full faith in God!
What do you do when the life you want so desperately to forget collides with the life you've created? You feel.
Many may be able to relate that diagnosis day is rarely filled with happy memories. As time goes on, we cope and come to terms with our diagnosis and live out our bad ass lives, but there's still always that reminder.
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