HIV blog

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Yoga played a transformative role in helping me come to terms with my HIV diagnosis and regain control of my life. Before embracing yoga, I was a very heavy drinker. In fact I was a functioning...

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My lovely people, these past few days I have been very proactive and this is really boosting my confidence and energy as well. Last weekend I was invited to give a THRIVE workshop during the 4th...

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Managing HIV as children and into adulthood is an experience and a bond that is difficult to describe.

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It is September 25th, 2023. This day marks my 11th year of knowing that I'm living with HIV.

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Have you ever felt invisible? As a child I felt invisible. In my home there were just three of us: my mother, my brother, and me.

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This was my first time attending the USCHA conference in DC. This year's theme was "A Love Letter to Black Women".

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MY GIRLS! I can't explain the connection and the happiness I feel when I'm around them. When I share space with them, I feel heard and held and so effortlessly it comes naturally for me to do the same...

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If you are new to advocating, have never been to USCHA, or are interested in learning about HIV, I highly suggest considering your attendance for the coming year!

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Last year at USCHA I stood in a room and said We are not long-term survivors, but we are LIFETIME SURVIVORS.

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We all have that one thing in common. The person we were before diagnosis and now as a +Supergirl. There's that one experience that only we know how it feels. That first time we looked eye to eye with...

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