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Hello Nigeria
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Now don't ask me how Lagos happened – it just happened... I had the most positive response from the biking community and that's where I struck gold.

Disclosure, Part 1
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As I continue to blog and open up about my story for the first time, I hope to give readers insight into how a former barber from Rancho Cucamonga, CA turned an HIV diagnosis into the biggest blessing of her life.

Divulgación, Parte 1
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Mientras sigo blogueando y compartiendo más de mi historia por primera vez, espero darle a las lectoras una idea de cómo una ex peluquera de Rancho Cucamonga, California, convirtió un diagnóstico de VIH en la bendición más grande de su vida.

Planning for the Future Care of Your Children in the US
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Learn about common, important ways to plan for the future care of your children: guardianship, standby guardianship, wills, and adoption.

Talking with Your Children about HIV: HIV Awareness for Children
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Talking with children about HIV can be tough but important. Get some tips on how to share age-appropriate information about HIV with kids.

Talking with Your Children about Your HIV Status or Your Children's Status
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Talking to children about your or their HIV status can be scary and difficult. Get some helpful tips about how to prepare and what to say.

Crear un grupo de apoyo
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Aprenda sobre el poder sanador de los grupos de apoyo, qué son y cómo crear uno, cómo ponerlo en marcha y cómo tratar con temas que pueden surgir conforme crece el grupo.

Getting HIV Drugs in the US
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Learn about many options for getting HIV drugs in the US – private insurers, ACA marketplaces, ADAP, Medicaid, Medicare, and more.

Starting a Support Group
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Learn about the healing power of support groups - what they are and how to set one up, get it going, and tend to issues that may come up as the group grows.

Hablar con sus hijos sobre el VIH: concienciación sobre el VIH para niños
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Hablar con los niños sobre el VIH puede ser difícil pero importante. Obtenga algunos consejos sobre cómo compartir información adecuada sobre el VIH con los niños según su edad.

Talking with Your Partner about Condoms
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Learn why condoms are important for women living with HIV, what types are available, how to talk to your partner about condom use, and more.

Vitamins and Supplements
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Learn what vitamins and minerals are and get suggestions about supplements that women living with HIV may want to take and supplements to avoid.

What Are Opportunistic Infections?
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Learn about opportunistic infections (OIs), including what OIs are, how people get them, how to treat and prevent them, and specifics about nine OIs.

Adherence
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Learn about the importance of adherence, barriers to it, and tips to help you take your HIV drugs as directed, including finding support.

Stress Management
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Learn about common signs and causes of stress, how stress affects women living with HIV, and how to reduce and cope with stress in your life.