I made this to help give someone the courage to know that they can get out and do better. Just because you have made mistakes, doesn't mean you are a mistake. http://youtu.be/yx8HziMouMA
DrKatMd's blog
Hey All, Sorry I've been gone soooooo long, but between school and working 2 jobs and dealing with the children; my life can get a tad crazy at times. ANYWHOOO This week, and for the next couple of weeks, we will focus on the stages of healing. In order to heal, you have to learn what you need to heal from and what your going to do to heal. Whoever wrote the lyrics to “Breaking up is hard to do” was right on the money. Unfortunately, the odds are not in your favor when it comes to experiencing a breakup. In fact, most of us will experience a heart-breaking breakup sometime in our lives. And...
This week's theme is FOCUS ON YOUR FOCUS. Hopefully you weathered the storm, both emotionally and physically last week. And you forgave some people, but more importantly, yourself. And you took some YOU time, to do something for yourself. This week, we will talk about after forgiveness - which is the hurricane; what you will do AFTER the hurricane, which is the clean up time. PACKING UP. Don't bring the same stuff with you into the new clean frame of mind that you are working towards... that stuff is old, broken and SO LAST SEASON... get some new threads, some new thinking--- out with the old...
I hope everyone is ok and weren't too inconvenienced by the effects of the Hurricane. Although the Hurricane was a scary thing, it was also a humbling experince. In the blink of an eye, everything can be great- sun shining and all that jazz, and then the winds may blow, lightening may crash, trees may fall and your life will be turned upside down. But eventually, the sun will shine again. Hopefully during this time, you not only worked on your physical--cleaning up after the hurricane, but your spiritual--cleaning up after the hurricane that has happened within you life. After I forgave some...
Hopefully yesterday, you took some time to forgive yourself and do something for yourself. Today- focus on forgiving others as well. Once you go through your life without hurt and malice in your heart, you will leave space for love and healing to forgive someone, doesn't mean you have to start hanging out with them and being their BFF, it just means you don't harbor any hard feelings for them anymore, and honestly you don't really care if they do for you. You can only change yourself, not other people or their perception of you. So it's no point in trying to. Today, I wrote and mailed some...
Hopefully yesterday you took some time to do something for yourself. After you forgive yourself, you have to give yourself time to heal and feel better about you being YOU. You are the best You that you can be, the best that ever did it, and the BEST THAT WILL EVER DO IT! Last night, I went home and forgave myself. I forgave myself for everything that I have done, everything that I have played a part in and everything that I have allowed to have happen to me. Once I did that, I breathed. A lot of times. We spend so much time beating ourselves up thinking that someone is mad at us for something...
I have to learn that there are things that I have to give an account for in my life for me to truly be able to move on and take my place in God's presence. I have to learn how to let go and let God handle the things that are too big for me to handle. Sometimes the holes I dig myself into in life keep me bogged down and I don't know what to do with myself. But I cannot afford to let that keep me down anymore. I have children that God has blessed me with to raise and things that He is calling me to do. The first thing that I must do is Forgive. Forgive myself and forgive others. How can I expect...
My name is Kat and I was diagnosed in March of 2010. For me, what should have been a joyous time, turned out to be the most horrific yet most humbling time of my life. I was pregnant with my twin girls, and should have been so excited, but troubles at home were taking its toll and I miscarried. When I found out I was HIV positive, I was shocked. It took me months to tell my family, and I still haven't talked to my ex husband about it. I feel into such a deep depression because all I could think about was how I let my kids down, and now I won't be there for them. I felt like a failure, and then...