Saturday 21st November 2020, as Global Ambassador of The Well Project, I had a time-out with young adolescent kids within and around the community.

I am exactly where I’m supposed to be on this day at this time. True or false? I’ve been through exactly what was written in my story. True or false? That day, 1,082 days to be exact, I got the exact...

U equals U is a scientific fact, The studies are clear, the science exact, It changes the lives of those who know, It reduces stigma and helps them grow, It's wonderful to know that you can not transmit, And all need to hear for everyone's benefit

One of the most aggravating things to hear is, "But you only have to take one pill each day. I don't see what the big deal is."

First and foremost, I would like to say that my team did a phenomenal job in organizing and hosting this workshop, and I am extremely proud to work for such a prestigious agency that is doing such...

I can't wait to share with y'all all the ish I've been going through! I'm not about to let 10 years of surviving HIV end with me just popping out the ground only talking about HIV.

Yesterday as we celebrated World AIDS Day, I reflected a little bit on my own journey of having HIV living with me. I have been HIV positive for 5 years. I have been undetectable since I began...

It is 1 December, WORLD AIDS DAY, and this year's theme is "Global solidarity, resilient services". The world has known a rough year because of covid-19. And this has sometimes made us forget about...

Awwwww shit. Here comes the uncomfortable feelings. The ones that come when I don't have a man by my side. I'm going to try to explain what I'm feeling, which is hard because I don't really believe...

You know life can be so heart-wrenching difficult. In my most recent days I've had to look at life from a new lens.