yoga HIV

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Two women stretching at the beach.
Physical Activity, Exercise, and HIV

Learn about physical activity and exercise – what they are and how much you need to stay healthy. Also get low-tech tips on how to get moving!

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Acupuncturist inserts an acupuncture needle into a woman's back.
Complementary Therapies

Get basic information on some common complementary therapies. Learn which can help and which may be harmful for people living with HIV.

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