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Did you know getting dressed up is a form of self-care? I literally did not think of it as self-care until now.
I'm sure we all struggle with stress and anxiety and it's really important to find ways of dealing with it. We're all different and what works for me might not work for you...
It doesn't matter how you became positive; what matters is how you live your positive life.
It's crucial to recognize that HIV doesn't discriminate based on gender identity, yet society often does.
Life gives you chances, and you have to take advantage of them... HIV made me stronger. It empowered me even more.
Yoga played a transformative role in helping me come to terms with my HIV diagnosis and regain control of my life. Before embracing yoga, I was a very heavy drinker. In fact I was a functioning...
Have you ever felt invisible? As a child I felt invisible. In my home there were just three of us: my mother, my brother, and me.
Diagnosed in 1987 in US Navy basic training at 22 years old, making me currently a 36 year survivor.
Maybe you do need to start again. I encourage you to keep trying because there is always a new day. A new moment. A new opportunity. Yes, there will be another time to try again or simply recreate a new path.
The last year and half has been so great to me in all aspects of my life and I think because I've felt so at peace for the first time since my diagnosis, I've gotten comfortable.
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