HIV mental health

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I'm grateful to be alive, grateful for opportunities to share my story... it's comforting to know there are so many more unknown moments waiting with potentially beautiful journeys.

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Logo for A Girl Like Me LIVE, a program of The Well Project with silhouette of 5 women and 3 stars.

Check out The Well Project's A Girl Like Me LIVE!, an interactive, livestreaming series created to advance health and wellness education among women living with and vulnerable to HIV.

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I need us to remember social media captures a moment in time. We control what we share and there aren't too many people sharing the real, raw and ugly side of life... sooo many are struggling...

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For a long time, I thought silence was protecting me. I thought if I didn't say something out loud, maybe it wouldn't feel real.

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Sure I think about HIV, especially as an advocate in this field, but my life encompasses so much more than HIV. All of ours do.

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I have not written or posted a blog for a while now. I have been struggling with lots of challenges that affect my mental health in many ways.

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R-E-J-E-C-T-E-D. Everywhere I turn, it seems that I am not good enough.

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You're not alone my friend. All of us are dealing with similar issues, but we can't support each other if nobody opens up and talks.

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Kimberly Springer is an Advocate, Activist, and Feminist from the vibrant shores of Trinidad and Tobago. Her advocacy extends across the Caribbean and onto global platforms.

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For as long as I can remember, I thought survival and worth were the same damn thing. If I was needed, I mattered. If I was wanted, I was safe.

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