HIV meditation

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Yoga played a transformative role in helping me come to terms with my HIV diagnosis and regain control of my life. Before embracing yoga, I was a very heavy drinker. In fact I was a functioning...

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School's in for the winter! So at last I have access to the computer and no pending jobs to prevent me writing. I've made the lunches, ironed the uniforms, checked books, bags, etc., and waved my...

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It's been a while. Lots has happened! And I'm just about to embark on a 3 week working holiday road trip and then a stay at KPS Trebullom so thought it's time to catch up and share. It's all good in...

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New year, and already I’m a month behind! Haven’t been to choir practice, didn't make any resolutions and now, January, my daughter's 16 th and my birthday have passed, and I’m 47 yet still trying to...

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