HIV fitness

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Didn't you always know that there were ways to call desserts vegetables? One day I explored ways to use zucchini and found Zucchini Brownies! This was an easy recipe that turned out so yummy, and yes...

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As I shared in Rollercoaster, as a long term diabetes survivor, I have been dealing with many health challenges alongside HIV during the difficult year 2020.

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I wanted to check in with everyone here with the current situation. We all have to self-isolate due to the COVID19 pandemic. This can be a really difficult time given the circumstances. Our daily...

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I urge everyone to move your bodies, work out! This has made me stronger! It takes my anxiety away! My Depression has not resurfaced since I started on May 26th! I urge everyone to find their own way...

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