It felt like a warm blanket, comforting me in moments of loneliness, sadness, depression, and anxiety. When the weight of my emotions became unbearable, alcohol was there to dull the edges.
It was from the second class that I really understood that I am HIV-positive. Since then, nothing was the same as before.
If I can be such an inspiration to others, I must treat myself with the same love I freely give...
HIV had kept me locked in fear for over a decade, constantly worrying about stigma and judgement. But I reminded myself of everything I had learned through yoga, meditation, and mindfulness: Stay present.
If you had told me that 2025 would start with so much nonsense, heartbreak, and unexpected challenges, I probably wouldn't have believed you.
In the hustle and bustle of life, taking time off to rest and recuperate often feels like an afterthought. Recently, I decided to step away from my daily routine and allow myself some much-needed downtime.
This moment calls to us to affirm our commitment to you and this work, based on our core values.
HIV was transmitted to me by my mother at birth. I cannot explain to you how my transmission took place because I myself have no idea.
Truth is, both forgiveness and the inability to forgive inhibit interpersonal relationships and growth and how we level up in life.
Lots of people have a favorite holiday and favorite traditions. These are memorable moments in our lives where we create and celebrate the memories that molded us from childhood to our present.