Whatever the individual reasons, whether the cold of winter in the northern hemisphere or the stress of this so-called festive season, many people's mental health suffers during the holidays. Further, studies show that women in the general population are already twice as likely as men to experience depression, and women living with HIV across the gender spectrum are more likely to experience mental health challenges than those women. While these statistics are stark, they can also be reminders that women living with HIV and managing their mental health are not alone.
The Well Project has a rich collection of resources about mental health, tailored for women living with HIV. Members of our community have also used our website to speak, write, and consult with other experts about mental health concerns and how they respond. Continue reading...