A Body in Motion, A Body at Rest

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Geez!! Anyone else feeling really really tired, exhausted and unmotivated?! I have been for awhile, and I can't even blame covid although it certainly hasn't helped. I was talking with a coworker about how my bestie has all this energy and I just can't seem to hang anymore BUT years ago you couldn't stop me; I was always on the go.

And that's when she said it: "A body in motion stays in motion and a body at rest stays at rest." ? Mind blown, lol...

To read this blog in its entirety, click here.

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