Hello Beautiful, It's been a minute since my last post. A lot has happened. I had the pleasure of attending the 2018 Positive Women’s Network Summit in Myrtle Beach. I have the pleasure of becoming...

So today I was reading blogs and looking at Facebook. I was troubled to see how many times people tell me I can hit them up if I need someone to talk to. My problem with this is when people try to...

I made this video to discuss the importance of women living with HIV to participate in research that affects our lives. In order for women to receive care and treatment that works for us — our bodies...

Thirty years ago today I was handed a death sentence. At least that is what an HIV diagnosis meant in 1988. In fact, it meant so much more than just death. It meant shame. It meant stigma. It meant judgement and isolation.

Growing up in a small rural North Carolina town, I grew up listening to artists like Sam Cooke. The lyrics from one of his songs describe the hope that my advocacy work is a contribution to change....

The current conditions create a safe place to get to know what makes me tick, happy, passionate... I have told more of my close friends on a one on one face to face talk that I live with HIV. I am...

I hesitate to write, numb and joy are my feelings. The day started with fresh air, coffee and a walk at 630am. Since, I have had three completely different conversations where we discussed Long term...

I first heard the Undetectable equals Untransmittable message in 2016 and it changed everything about how I felt about myself. I was diagnosed in June of 2000 so that’s 16 years of living in the dark...

To read in Spanish, click here / Para leer en español, presione aquí I am very grateful for the Building HOPE program of The Well Project. Since working together, we not only presented at this Summit...

My year has been full of changes. I am willing to learn from mistakes; rebuilding can be fun. Today I awake to my granddaughter (12) and my mom. Mom cooks the best; we are having hash omelettes. Yum...