No relationship is perfect. A long-term relationship requires constant effort to understand each other, fix misunderstandings, solve problems and continue to grow as both individuals change and evolve. How we deal with our misunderstandings is the focus of this community.

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Knowing yourself and Loving...

Knowing yourself and Loving yourself, This is for anyone but kind of more for us ladies cause i am speaking for myself. When I/or you notice yourself needing something whether it is intimacy, affection, or attention, give yourself what you need. If you need attention, take a day to pamper yourself in some way. Hair and nails for a mother/daughter day for myself. If you need intimacy, spend time writing...

Long Distance Relationships Can They Really Work?

 Having an online or long distance relationship can be hard sometimes all you can do is accept that you can't do those things you want to do. As hard as that sounds, acceptance is empowering. All that moping will do is bring you down, after all, so accept those things you currently can not change and embrace instead those things you do have.
Part of me is still crushed,...

Stress and how it affects...

Stress and how it affects you.. Everyone has stress at some point in life. Living with HIV and the side effects of its treatment can cause significant stress, which can weaken the immune system.But if you’re living with HIV, chances are you face stressors every day, and that stress can build up, taking a toll on your health.
I never realized how stress could really affect a person until...

HIV and And Healthy Eating...

HIV and And Healthy Eating at sometime in everyone's life we all want to lose weight. When someone is living with HIV they need more calories. This may seem bad for the person who is calorie counting to lose weight.In reality you really need these calories. Eating a healthy, balanced diet with enough protein and calories may help you keep weight on. It also can help your immune system stay...

Do you ever have doubts in...

Do you ever have doubts in your relationship? Do you find yourself at times just talking to the wall? One of the biggest challenges we experience in relationships is that we are all different. Although you are with someone or you are trying to get to know someone for a possible relationship these are ideas to help you have a better relationship.Life itself is challenging however life would honestly be...

peace

You should be eating well...

You should be eating well and taking exercise to keep you fit. For the medicines we take to work properly we need to keep our immune system healthy. We also need the right amount of vitamins and nutrients in our body as some of the medicines we take need these to be absorbed into the blood stream. We need to eat a good balanced diet, plenty of fruit and vegetables,...

It’s true that the issue of...

It’s true that the issue of having a sexual relationship with a partner can cause anxiety when you are living with HIV. But you have to remember—“living with HIV” means just that: Living! Having HIV does not prevent you from dating or marrying—it just may require a little more responsibility and trust from you and your partner. Fear of Rejection? We all have the fear of being rejected. I also...

Knowing yourself and Loving...

Knowing yourself and Loving yourself, This is for anyone but kind of more for us ladies cause i am speaking for myself. When I/or you notice yourself needing something whether it is intimacy, affection, or attention, give yourself what you need. If you need attention, take a day to pamper yourself in some way. Hair and nails for a mother/daughter day for myself. If you need intimacy, spend time writing...

Long Distance Relationships Can They Really Work?

 Having an online or long distance relationship can be hard sometimes all you can do is accept that you can't do those things you want to do. As hard as that sounds, acceptance is empowering. All that moping will do is bring you down, after all, so accept those things you currently can not change and embrace instead those things you do have.
Part of me is still crushed,...

Stress and how it affects...

Stress and how it affects you.. Everyone has stress at some point in life. Living with HIV and the side effects of its treatment can cause significant stress, which can weaken the immune system.But if you’re living with HIV, chances are you face stressors every day, and that stress can build up, taking a toll on your health.
I never realized how stress could really affect a person until...

HIV and And Healthy Eating...

HIV and And Healthy Eating at sometime in everyone's life we all want to lose weight. When someone is living with HIV they need more calories. This may seem bad for the person who is calorie counting to lose weight.In reality you really need these calories. Eating a healthy, balanced diet with enough protein and calories may help you keep weight on. It also can help your immune system stay...

Do you ever have doubts in...

Do you ever have doubts in your relationship? Do you find yourself at times just talking to the wall? One of the biggest challenges we experience in relationships is that we are all different. Although you are with someone or you are trying to get to know someone for a possible relationship these are ideas to help you have a better relationship.Life itself is challenging however life would honestly be...

peace

You should be eating well...

You should be eating well and taking exercise to keep you fit. For the medicines we take to work properly we need to keep our immune system healthy. We also need the right amount of vitamins and nutrients in our body as some of the medicines we take need these to be absorbed into the blood stream. We need to eat a good balanced diet, plenty of fruit and vegetables,...

It’s true that the issue of...

It’s true that the issue of having a sexual relationship with a partner can cause anxiety when you are living with HIV. But you have to remember—“living with HIV” means just that: Living! Having HIV does not prevent you from dating or marrying—it just may require a little more responsibility and trust from you and your partner. Fear of Rejection? We all have the fear of being rejected. I also...

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