finding balance

This month marks my 9th year of living with HIV. Wow. Wait, this month marks my 9th year of living with HIV? I had to write it again because who would ever have thought I'd be here? The wild part is...

Come join my group in Facebook! I am so proud of this group that I founded around 12 years ago! It started with like 100 people and it's international and it's in English. ❤️ I also created one in Spanish for all Latin America and Spain.

I've kinda been in weird place mentally and emotionally. I'm sure a lot of it has to do with my physical health, but that's a story for another day. You'd think by now some of the negative responses...

Love yourself. Lean on your truth. Aspire to be your best and then some. I know not why it's such a struggle. I accept it will happen. I am not afraid to die. I am actually afraid more of the world...

Whilst we are nearing the end of a rainy summer, I would like to reflect on my summer time. It was actually very enjoyable no matter how I look at it! It started excellent by hearing news from my...

Hi, my name is Sharonda Lynn. I've been HIV positive for 22 years and counting. I was first diagnosed at the age of 19 years old.

The day my mother announced that she had been diagnosed with AIDS, my entire world shifted. Through tear-filled eyes, she explained that she contracted the illness from her recently deceased ex-fiance...

My name is Ana de Oliveira and I'm already in my 40's. I'm a Portuguese/Cape Verdean woman living in the UK for over 15 years. I am a mother of four beautiful children (I will tell you more about my...

I'm going to go out on a limb and assume something. Don't get mad if I'm overstepping or overstating. I know it doesn't apply to everyone, but it's common enough. It's just a little something that I...

I filled out a questionnaire today. It was about wise words that I would offer to someone newly diagnosed with HIV. It's interesting to me to see how my perspective has changed over the years and how it's stayed the same.